Running 5km as Fast as I can (right now anyway)
Ah the 5km distance. I’ve had a weird relationship with it over my 23 years of running. I ran my first 5k pretty late. I… Continue Reading
Tag: training
Gear Checklist: The North Face Endurance Challenge D.C.
On Saturday April 28, 2018, I ran my first 50k at The North Face Endurance Challenge in DC. (You can read my race report for… Continue Reading
Summer Training with GoPro
Summer training is in full swing. It shows from the growing attendance at our Hills for Dinner running group. This video is a little taste… Continue Reading
Mt. Airy Forest Trail Running
As a corporate video producer I sometimes travel for work. In the last quarter of 2016 I made it a goal to explore a new… Continue Reading
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Happy Global Running Day!
Well, apparently June 1 is Global Running Day. Hope you were able to celebrate! I was able to get 10k in along one of my… Continue Reading
Ironman Chattanooga Training
Every two years I sign up to do an Ironman. I started with Ironman Arizona in 2012. Then did Ironman Louisville in 2014 (when it… Continue Reading