Mile for the Camera! Ep. 6 | Surviving the Offseason
Welcome to Mile for the Camera Episode 6! In this episode we run a 1 mile out-and-back with fitness and nutrition coach Tatum Perez. Tatum is… Continue Reading
Tag: fitness
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December Group of the Month: CrossFit Westfield
Our community at CrossFit Westfield has people from all walks of life. You could have a doctor, contractor, firefighter, teacher or a pilot all at… Continue Reading
Group of the Month: November Project
What is your specialty? We at November Project (NP) specialize in everything and nothing at all. As a free fitness movement, our specialty is motivation… Continue Reading